When you’re actually healthy, you may be in a greater temper and may bodily do more Health & Fitness. You can do issues like strolling your canine, going hiking, or paddleboarding. At Cornerstone, we believe true health encompasses both fitness and wellness. If you are/or plan to have an interest […]
exercise
Fitness And Exercise
In this episode, personal trainer and fitness professional Keeon Taylor joins us to offer some great recommendations on tips on how to navigate health and fitness in a pandemic. Despite what many assume, the pandemic is not over because we are over it. In truth, many international locations are facing […]
Fitness And Exercise
Nike claims two fitness apps among the many 20 most-downloaded apps in 2020. Users downloaded Nike Run Club greater than 15 million instances, showing a forty five % enhance from 2019, the Sensor Tower knowledge confirmed; Nike Training Club registered practically 14 million installs, up 123 % from the earlier […]